Free expression workshop 'Expanding Movement' at Casona de la Danza: Wednesday, October 7
- When
- Wed, Oct 7, 7:00 AM
- Where
- Casona de la Danza de Bogotá Get directions
- Price
- Free
- Organizer
- Alcaldía de Bogotá
Free · Source: Bogotá.gov.co
About this plan
Looking for things to do in Bogotá this week and want a cultural plan? Save the date for the free workshop 'Expanding Movement', a body expression session at Casona de la Danza. It runs on Wednesday, October 7 at 10:00 a.m., with free entry after registration.
The workshop, organized by the District Institute of the Arts (Idartes), offers a space to loosen the body, clear the mind, and reconnect with movement. Through technical exercises and improvisation sequences, you will work on joint mobility, body waves, spinal opening, and awareness of the lower limbs. You will play with space, floor work, and changes of direction.
The experience aims to release built-up tension, wake up fluidity, and open your relationship with your surroundings. Never tried anything like this? Relax. The approach blends technique with free exploration, so you don't need prior dance experience to join.
What to expect
- Free body expression workshop in Bogotá
- Exploration of waves, spine, and joint mobility
- Improvisation, floor work, and transitions
- Led by Alejandra Cuéllar Hilarión
- Register through the official source
Who it's for
Great for people curious about movement, performing arts students, dancers who want to train differently, and anyone looking for a Bogotá cultural plan to reconnect with their body.
Tips
- Wear comfortable clothes that let you move freely.
- Register in advance to confirm your spot and check updated times on the Idartes page.
- Drink plenty of water before and during the session.
- Arrive a few minutes early to settle in at Casona de la Danza.
FAQ
How much does the 'Expanding Movement' workshop at Casona de la Danza cost?
The workshop is free. You only need to register in advance on the official event page to reserve your spot.
Where is the body expression workshop in Bogotá held?
It takes place at Casona de la Danza in Bogotá, the Idartes venue dedicated to dance and movement arts.
When is the 'Expanding Movement' workshop?
It is scheduled for Wednesday, October 7 at 10:00 a.m. Check the official source to confirm the date and time, since they may change.
Do I need prior dance experience to attend?
No. The workshop is designed as an open body exploration, with technical exercises and improvisation suited for people with no prior experience.
How do I sign up for the Casona de la Danza workshop?
Register through the official source link on this page. They confirm spots, times, and requirements there.
Who leads the 'Expanding Movement' workshop?
It is led by Alejandra Cuéllar Hilarión, a Master in Performing Arts with an emphasis in Contemporary Dance from Universidad Distrital, who is also a yoga instructor and teaching artist.
Dates and prices may change. Always confirm on the source page.
